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In such a fast-paced world, it’s so easy to get caught up in a “just have to get it done” mindset that we often put our own health and well-being on the backburner. In doing so, our bodies get weaker, stiffer, and more prone to injury with each passing day.
Exercising regularly is important, but let’s be honest, our adult lives are much more jam-packed with responsibilities–it’s not always easy to find the motivation (or the desire) to be consistent when our energy levels are habitually running on empty.
Getting back into a fitness routine can be difficult when you have:
Fear of Getting Injured
There's a Dangerous misconception keeping you from achieving your ideal fitness goals...
We've been misled into thinking that we need access to the most high-tech equipment, a large space, and hours of our day to devote in order to have an effective training session.
But, regaining our athletic bodies is possible without having to spend hours in a gym or a ton of money on expensive equipment.
Ancient Training Tool Reveals Secret Solution.
As a 34-year-old female who’s married, has a career as a Licensed Massage Therapist and Personal Trainer, and has a puppy to care for, I understand how it can be a struggle to prioritize our own self-care, especially without feeling guilty for doing so. Finding time and the means to stay active and motivated isn't as easy as it was back in my 20's ...Not to mention, post-training recovery time was next to nothing, regardless of the intensity.
So, I wanted to rediscover a way to:
Build functional strength so that you can complete everyday tasks with ease
Increase mobility so that I could avoid joint stiffness
Improve posture to help keep aches and pains at bay
…all without taking time away from my loved ones and clients and within the confines of our 1-bedroom apartment.
Build Strength & Maximize Mobility in Less Time with Minimal Equipment & Little Space Required with my program...
Take advantage of the...
Simple-to-follow workouts with weekly exercise breakdowns
Step-by-step instructional coaching videos
Maximize your gains with...
Just one kettlebell & your own bodyweight
As little as a 2-foot-by-2-foot space!
The step-by-step training guide for building a bulletproof body and mind with minimal equipment!
...PLUS Easy access on your phone or computer!
How to build functional strength so that you can complete everyday tasks with ease.
The best way to avoid joint stiffness, muscular tightness, and injury.
"A Champion's Guide to Getting Sh*t Done More Efficiently." Learn how to do more with less to make faster progress.
Top 10 Hacks for a More Powerful Kettlebell Swing!
The most common barriers that keep you from achieving your goals.
TOOLS TO SET YOU UP FOR SUCCESS
A Champion's Guide to Getting Sh*t Done More Efficiently. Learn how to do more with less (time and space), "drill the skill" to make faster progress, and incorporate mobility training to maximize pre- and post-workout gains! ($97 Value)
FUNCTIONAL STRENGTH GAINS
Take the guesswork out of training (and recovery) with this "done for you" workout plan, complete with weekly breakdowns that you can print or download to your favorite device. ($197 Value)
Step-by-step instructional coaching videos for each of the exercises all at your fingertips! It's like having 24/7 access to a personal trainer! ($197 Value)
And because you are a first-time customer, when you purchase "BREAKING BELLS" today, I will also throw in these additional bonuses at no additional charge.
Top 10 Hacks for a More Powerful Kettlebell Swing
Take your kettlebell training to the next level...Unlock your most powerful swing yet with these Top 10 Helpful Hacks!
HEALTHY HABITS & STAGES OF CHANGE
Identify the Stages of Change, uncover Common Barriers that often stall progress, and discover Solutions for Staying on Track!
My "Money Back" Guarantee!
I know you are going to absolutely fall in love with your kettlebell training journey after completing my course! In fact, if you don't feel stronger and more mobile, I'll give you your money back.